Micro-plastics are not just in the ocean or in the fish you are eating. We are ingesting them on a daily basis. People who only drink bottled water consume 90,000 microplastics a year, those drinking tap water consume 4,000 a year. That is a staggering amount of 84,000 microplastics less a year, and that’s is only from drinking water. Add the amounts that we eat and breathe and we are beyond scary. We need not only systematic change, we need a change of mindset. We need to break our plastic addiction. We need to go back to nature.